Gnothi is an AI-powered journal and toolkit designed to support a healthy and happy lifestyle through self-reflection and personal growth. By integrating practices such as meditation, journaling, and healthy living, Gnothi offers AI-generated insights to help users identify areas for learning and development based on their entries and tracked behaviors.While it is not a substitute for therapy, many users have found value in using Gnothi as a complement to their well-being routine.The toolkit offers various features to enhance the self-discovery process.
